My Herbalife Advantage

Monday, March 4, 2013

No-Bake White Chocolate Protein Balls


No-Bake White Chocolate Protein Balls
Protein balls are a great pre-workout snack that will give you just enough energy to get going with out filling you up.  This is a quick and simple recipe to make and it is deeeelicious.  The recipe that inspired this is http://www.muscleandfitnesshers.com/recipes/no-bake-protein-oat-bars You can see I substituted the agave nectar by adding more peanut butter and honey.  I also added flaxseed (I add this in basically everything I bake) which is a great source of omega-3 essential fatty acids "the good fats" and also contains a good amount of fiber.


Ingredients:
4 c.
Old fashioned oats
2 sc.
½ c.
1 ¾ c.
¼ c.
2 tsp.
½ c.
Vanilla flavor protein powder
Honey
Natural peanut butter
Flaxseed
Cinnamon
White Chocolate chips (or dark choc, nuts, etc.)
Note:  you can add whatever you would like in place of chocolate chips

Directions:
  • Combine all dry ingredients (quick oats, protein powder, flaxseed, & cinnamon) in bowl.  Then mix in remaining ingredients adding the chocolate chips last.
  • Place parchment paper on a baking sheet.  Mold mixture into balls using hand and place on baking sheet.
  • Refrigerate protein balls for about 30 min. and enjoy!

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