Ughhhh. . . cravings can be so very hard to get passed. I really struggle to curb my sweet tooth. One of the alternatives I have found to be most effective in satisfying my dreaded cravings is tea!
Reach for some flavorful tea! Tea is my number one go to, to help kick my cravings. Not only will tea help you kick your cravings, it has many health benefits and also aids in weight loss. Tea comes in many flavors such as, green tea, black tea, herbal tea, and flavored. You have many options to choose from so next time a craving sneaks up drink up some tea!
Here is a list of teas I suggest:
- Yogi Blueberry Slim Life Green Tea
- STASH caffeine free Chamomile Herbal Tea (Good for nighttime)
- Lipton Blackberry Vanilla Herbal Tea caffeine free
- STASH Chai Spice Black Tea (my favorite!!)
- STASH Earl Grey Black Tea
- Bigelow Herbal Teas Mint Medley, I Love Lemon, and Orange & spice
For more information about different teas and the health benefits they provide visit this link:
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